Why is methylation like a can opener? MTHFR is lacking in some people due to genetic polymorphisms, but it seems likely that chronic health conditions may limit methylation. Using methylated vitamins are like getting cans with pull tabs so you can get the benefit faster.
Small, steady improvements across all three life domains—Relational, Occupational, and Nutritional—build overall resilience. CRONOS Protocol is an operational framework for stability. Intentional challenge and deliberate recovery forms a blueprint for enhancing human performance and health.
Integrated template for Tana that makes workflows using GTD and the CRONOS Protocol easier than ever
If we know what game we play, we know how we win. Tip: Use SCORE for outlines, plans, and impromptu...
A lot of research done on the various forms of NAD precursors and how they make you feel younger is...
Reductive stress leads to Oxidative stress—what does mean? How do we get around it?
How can you help reset your circadian clock for a normal sleep/wake balance?
The sum total of our outer world is modeled in our mind. What does that look like? How can we improve?
