Why is methylation like a can opener? MTHFR is lacking in some people due to genetic polymorphisms, but it seems likely that chronic health conditions may limit methylation. Using methylated vitamins are like getting cans with pull tabs so you can get the benefit faster.
Our brain is like a city with superhero moms and office children with problematic garbage and sewers—not so great for morale. Recent studies link chemical imbalance with oxidative stress and a faulty glymphatic system.
The CRONOS Framework is a biological and behavioral resilience strategy grounded in the interplay of Challenge and Recovery across the Relational, Occupational, and Nutritional domains for Operational Stability.
